Cardio Tennis

A workout that doesn't feel like one.

Cardio Tennis is a high-energy, music-driven fitness class played on court. Coaches keep the balls coming, the heart rate up and the group moving — whatever your level.

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Cardio Tennis offerings

Ways to get moving on court.

All levels

Cardio Tennis classes

Get fit, have fun and improve your tennis! Cardio Tennis is a high-energy, fun-filled session combining tennis drills, movement and fitness. Designed for players of all abilities, you'll get plenty of time on court while improving your tennis skills, footwork, coordination and overall fitness. Whether you're new to tennis or an experienced player, Cardio Tennis is a great way to get active, meet new people and enjoy the game in a relaxed and social environment. No partner required — just bring your racquet and get ready to move!

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Beginner friendly

Starter sessions

A lower-intensity introduction that builds fitness and racquet skills side by side, with coaches feeding at a pace that suits you.

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Weekly

Morning & evening slots

Classes run through the week, early mornings and under the LED lights after work, so you can fit it around your day.

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Groups

Corporate & private groups

Book the courts for your team, club or friends. We tailor the intensity and run the whole session, music included.

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Good to know

What to expect in a class.

What to bring
Court shoes, water and a towel. Racquets and balls are provided if you need them.
Intensity
Coaches scale drills up or down on the spot — everyone works at their own level.
Lighting
350 lux LED floodlighting means evening classes run year-round.
Getting here
176 Fitzgerald Street, minutes from the Perth CBD, with bike racks and street parking.

Tennis ball on a green acrylic court beside a crisp white line

AI-generated

Bring a friend and try your first Cardio Tennis class this week.

Book a class Call 08 9328 6422